More resources for supporting children during outbreaks: GoZen and the Maine Dept of Education

Here are some excellent videos from three clinical psychologists - Help Kids Manage the Anxiety around the Coronavirus  GoZen! offers some very helpful advice. I encourage you to check out the videos to help you navigate this experience with strength and self-compassion:



I am also forwarding excellent information from the Maine Dept of Education:


Supporting our Children During Outbreaks