The Power of Habit

Welcome back to school. Transition times like these are great opportunities to help our children (and ourselves!) form or change habits.

Charles Duhigg wrote The Power of Habit in 2012 and it became a national best seller.  Duhigg comments,"At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work."

What better time than a back-to-school transition to bring awareness to the the habits we're teaching our children so that they can grow into healthy, self-directed, and transformative young people.

Take a moment to learn from Charles Duhigg at TEDx Teachers College