Mitchell School Counseling: How to Handle the Anxiety Caused by Coronavirus Outbreak

As we enter this new, more long-term phase, I encourage you to learn about handling the anxiety caused by COVID-19.

Sumitha Bhandarkhar interviews anxiety expert, Lynn Lyons. They discuss:

why we can't seem to stay away from news even though we know it will only make us more anxious
how to manage the anxiety we find ourselves in
why asking "what's the wore that can happen?" is not the best thing to do
how to be playful with our anxiety
and more!

Link here: How to Handle the Anxiety Caused by Coronavirus Outbreak

Our role

Professional school counselors serve a vital role in maximizing student success. Through leadership, advocacy and collaboration, counselors promote equity and access to rigorous educational experiences for all students.

Counselors support a safe learning environment and work to safeguard the human rights of all members of the school community. They are expected to address the needs of all students through prevention and intervention programs that are a part of a comprehensive school-counseling program.

Our mission is to provide a comprehensive school counseling program that promotes the academic, career and social/emotional development of all students and assists students in acquiring competencies for life-long learning and success.

Mitchell School Counseling

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How to Handle the Anxiety Caused by Coronavirus Outbreak

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