The Benefits of Boredom


When children say "I'm bored," it often triggers a strong response from adults, who may feel obligated to step in and address the situation. This reaction stems from various cultural, emotional, and practical factors. In this era of intense parenting, adults might feel the need to create an environment in which children are constantly engaged. 

We encourage you to take a moment to learn more about what is happening when children say they're bored and consider the different emotional nuances of boredom as well as the learning opportunities.

Boredom encourages children to entertain themselves and think creatively. Research suggests that moments of unstructured time can lead to innovative thinking and problem-solving. Also, by learning to sit with discomfort, children develop patience and self-discipline, which are essential for emotional maturity.

The Benefits of Boredom - Child Mind Institute

Ted Talk - How Boredom Can Lead to Your Most Brilliant Ideas